Geri deGruy's blog of art, musings, and inspiration

Slowing Down Without an End in Mind

Like many of you, I'm a speedy person. My body moves quickly. My mind is speedy. I'm thinking of plans and to-do's and the next artwork and and and... Even when I'm taking a walk I'm often looking for beautiful and interesting things to photograph and perhaps use as inspiration for a piece of art.

Most of what I do, most of the time, has an END in mind - some OUTCOME. There's nothing wrong with that but I notice that I miss a lot. With an end in mind, I'm looking, listening, sensing toward something. It's not open observation but one I will use in some way. 

Occasionally I remember to slow down just to be. And everything is different. For instance, today I walked with open mind and open heart, letting go of any purpose but to be with the life I encountered. I was flooded with gratitude and presence and a sense of oneness with it all. No end. Just being. Nothing to use. Just mindfulness of it all. What a relief and joy! May you experience that joy of simply being!

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Comments

4 Responses to Slowing Down Without an End in Mind

Great idea, Ger! I think we all tend to become focused on "things we must do," and seldom take time to just "be" and absorb. Even reading and sewing are goal oriented, with little time to reflect. Thanks for the reminder that maybe quiet time to really see what is around us should be part of every day! 😊

I MISS YOU KIKA!!!!!!

I wanted to said, your photos take me back to my childhood. Running through the meadows, catching grasshoppers and things like that all.

Hi John,

Sweet memories. Your comment takes me back to my childhood as well and the freshness of those impressions. Thank you for your comment.


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